©Countryside Agency/Charlie Hedley

Getting out into the fresh air doesn't have to involve long journeys or major expeditions. In fact, there's often a park, picnic site or a wide-open space just around the corner.

Looking north from Little Frensham Pond, on Frensham Common ©Natural England/McCoy Wynne & Associates

Commons

There are over 7,000 commons in England, covering a total of almost one million acres (4,045 square kilometres, or 1,560 square miles). They range from Lake District fells to Surrey picnic spots and from Norfolk greens to Dartmoor. Some are famous open spaces, such as the Malvern Hills or Hampstead Heath, while others are small areas known only to local people.

Commons are a legacy from the time when communities shared much of the local land as a common amenity. Certain people, known as commoners, may retain the right to use the land – for example, to graze a specified number of animals.

Beacon Knap, Swyer Country Park ©Natural England/Ian Dalgleish

Country parks

These were designated during the 1970s as open spaces for enjoyment and recreation in a rural setting. Most are owned and run by local authorities. Their setting is diverse: abandoned industrial land, worked-out gravel pits or disused reservoirs have all been transformed to create attractive landscapes. Find out the location of your nearest park .

Middleton-in-Teesdale village green with craft shop in background, Middleton ©Natural England/Charlie Hedley

Greens

Residents use local green spaces 'as of right' for recreation and enjoyment. There is a register of over 3,000 greens. County councils, metropolitan borough councils and unitary authorities are charged with keeping village green registers. These are known as the commons registration authorities and the registers they hold are open to the public for inspection.

Picnic sites

Hundreds of picnic sites have been created throughout England, either provided by organisations, such as the Forestry Commission or the National Trust , or set up with the support of Natural England.

Did You Know?

Irthing Valley near Gilsand, Cumbria ©Natural England/Graeme Peacock

Natural England, with the help of Lottery funding from the Big Lottery Fund is helping 200 communities improve their quality of life. By creating or enhancing green spaces (Doorstep Greens) near to people's homes, we are helping people who experience disadvantage, and places where regeneration of the local environment is crucial. For more information, click here .

Your Open Spaces

Cotswold Way, Winchcombe, Gloucestershire ©Natural England/Nick Turner

The Open Spaces Society is a charity protecting common land and public rights of way. Visit the Open Spaces website for more information.